Meet Personal Trainer Briana Limoncelli
Meet Personal Trainer Briana Limoncelli
ACE-Certified Personal Trainer Briana Limoncelli has been working as a personal fitness trainer at Fit Armadillo since 2015 so you might have enjoyed a private fitness session or online group fitness class with her before. Today, she stops by the podcast to share more about her personal training philosophy and the core workout class she's hosting later this week. Briana has a background in gymnastics and as a competitive gymnastics coach, she has an appreciation for full body training. She believes that focusing on all areas of the body, as well as the mind, is the best way to become motivated toward our goals. Briana's passion for fitness definitely shines through in this episode. To check the online group fitness class schedule and save your spot in Briana's core workout class head here: FitArmadillo.com/Classes.
About Briana Limoncelli
Briana is an ACE certified personal trainer who has been certified since September of 2013 and working with FitArmadillo since 2015. With a background in gymnastics and as a competitive gymnastics coach, she has an appreciation for full body training. She believes that focusing on all areas of the body, as well as the mind, is the best way to become motivated toward our goals. This belief can move you forward in all aspects of life. She is interested in helping you reach your goals starting by transforming the way you view fitness.
Links of Interest:
- Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
- Sign up for Briana's Core Workout class HERE
- Want more personalized help? Sign up for personal training sessions with Briana HERE
- Check out past resources Briana has shared:
- 3 Plank Exercises with Briana (Fitness Video)
- 3 Point Plank from the 12 Days of Fitness Challenge (Briana Demos the modification of this core exercise for you)
- Bridge Exercise demo from the 12 Days of Fitness Challenge
Tell a Friend:
Meet #PersonalTrainer @FitArmadillo #PodcastShow @thefitfifteen and learn about the #CoreWorkout she's hosting this week #FitTips #HomeWorkout
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