250th Episode Celebration & Top 5 Episode Countdown

It's the 250th episode of The Fit Fifteen Podcast Show! Head out for a walk with your podcast show host, Catherine Turley, as she counts down the top 5 most listened to episodes from the last 50 conversations shared on the show. Did you catch them all when they went live? Have another favorite? We'd love to know! Join the conversation in the comments.

CONGRATS to our podcast guests (listed in release date order below) who made it to the top 5:

Ep 223: Selfcare vs. Selfish with Founder of Cumhacht Coaching Maeve O'Byrne (Part II)
Ep 224: How to Adjust a 2020 Boston Marathon Training Plan after the Coronavirus Postponement with Dr. Jason Karp
Ep 228: Leading with Humour CEO Dr Vanessa Marcié on the Power of Humour
Ep 229: Your Goal Guide Author Debra Eckerling on Goal Setting and Getting What You Want
Ep 246: How to Release the Runner with Race Director Susan Rancourt

While the podcast will be on a break before episode 251 is released, you are invited to enjoy the break by working out with your host and some of the other certified personal trainers at Fit Armadillo. Learn more about the "pay what you can" small online group fitness classes Catherine will continue to host through the end of May when you catching up with her during this episode (Hint: These are NOT live-streamed to the masses via Instagram or Facebook live, but virtual sessions provided through the Fit Armadillo format). 

Want the podcast to come back sooner than later? Help make your dream come through via a variety of ways you can support the show (many at no cost to you)including:

1. Donating any amount through the show notes page: FitArmadillo.com/Podcast
2. Shopping on Amazon through affiliate links for an Audible Gift Membership: FitArmadillo.com/AudibleGift or your host's current book of choice, 26 Marathons, by Meb Keflezighi: FitArmadillo.com/Meb26

Only need toilet paper? You can still support the podcast by clicking on either link to get to Amazon before you make a purchase.

• Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
• Share feedback, nominate a guest, or request a topic HERE
  
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