Day 5 of the 12 Days of Fitness Challenge

The 12 Days of Fitness Challenge | Day 5

It's the 5th Day of Fitness and your favorite Pilates instructor, Harjit, is back with another fitness gift for you!

This fitness gift builds on your day 4 gift. Need to review Harjit's tips? Head HERE to review proper exercise form for the diamond rollback. Your day 5 gift is another exercise that will help you work your core. While you don't need any extra equipment, you might want to grab a yoga block as a prop. Check out the video to learn more and to unwrap your gift. 

Check out the video for your Day 5 Fitness Gift:

We hope you enjoy this fitness gift.

Don't forget to get moving for 15 minutes today.

Didn't join us yet?

Sign up HERE and be sure to share your workout proof on social media and tag it #12DaysofFitness and us, Fit Armadillo, (find us on Facebook, Twitter, or Instagram) when you do.

See you on Day 6!