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Search Results for: plank
PraiseWhat people are saying about personal training and fitness at Fit Armadillo Busy Professionals Moms Entrepreneurs Busy Professionals Susan P. Cypress, TX I’ve lost weight, increased my stamina and just feel better.” Catherine helped me make a habit of exercise. By working with her I’ve lost weight, increased my stamina and flexibility and just feel […]
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12 Days of Fitness – Day 12 It’s the 12th Day of the 12 Days of Fitness Challenge!!! We made it! If you’re just tuning in and a little confused, feel free to check out my intro to the series HERE. Even though the 12 Days of Fitness are over, I still want to help […]
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Ahoy, mateys! For this week’s episode of Tighten + Tone Tuesday I’ll be teaching you the best piratey moves I know to prepare you for my live Work Out Like a Pirate fitness class this Friday*. Most of the moves included in this workout are bodyweight exercises. In fact, only the Bilge […]
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Happy Monday, fitness friends 🙂 It really is Monday and not Tuesday, so you may be wondering why I have a new blog post to share. The reason is actually quite exciting! Over the weekend, one of my clients, Meredith, sent me the story of her fitness journey. I know I’m going to probably have […]
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Happy New Year! I don’t know about you, but I can’t believe that it is 2014 already. Today is first day of the Twelve Days of Fitness Blog Challenge for 2014. To learn more about the challenge view the initial post HERE>> or join our group by clicking HERE>> My Day Eight Workout: I started […]
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Day Four of my Fit Armadillo Twelve Days of Fitness Blog Challenge is here! I have a great group rocking the challenge with me, but there’s always room for more. If you’re interested in joining the challenge, request to be added to our group on Facebook by clicking HERE>> My Day Four Workout: Today is […]
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