Catherine Turley
Catherine Turley
Ep 157: Running Tips from Fleet Feet West Hartford Owner Stephanie Blozy
Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running JourneyFleet Feet West Hartford owner Stephanie Blozy shared her inspirational running journey yesterday. Today, she comes back to share running tips she’s learned from personal experience, educational background, and working with runners in the store the past 10.5 years. Learn why visiting a speciality running […]
Continue readingEp 156: Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running Journey
Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running JourneyStephanie Blozy’s inspirational running journey has taken her from a career as a meteorologist to the owner of a Fleet Feet running shoe store. Tune in to hear how she got into the sport as a kid, but later had to restart her running journey […]
Continue readingEp 154: About the Burpee Mile Fitness Challenge with Host Dr. Nathan Luczynski
The Burpee Mile Fitness ChallengeLooking for a new fitness challenge? Host of the burpee mile, Dr. Nathan Luczynski, stops by to share more about this fun event that happens annually in Hermosa Beach, California. The Army Infantry veteran turned Crossfit instructor and sports chiropractor started the free endurance event in 2014 to “challenge fitness enthusiasts […]
Continue readingEp 153: Why Can’t I Stick to My Diet?
Why Can’t I Stick to My Diet? Insights from the New BookStruggling to stay on track with that New Year’s Resolution or want to avoid giving up on yours come February? Today’s guest, Erin Wathen, shares insights to help you get to the bottom of why you might really be struggling to reach your goals. […]
Continue readingEp 152: Productivity Tips from International Bestselling Author Lauren Golden
Productivity Tips from International Bestselling Author Lauren GoldenHave a nagging feeling that you were meant for more? Guest Lauren Golden wants to show you how close you might already be to realizing your vision, especially if you start to implement tips from her newly published book (an international bestseller!), The Free Mama: How to Work from […]
Continue readingEp 151: Appy New Year: Fitness Apps to Check Out in 2019
Fitness Apps to Check Out in 2019The Fit Fifteen podcast show is back! In this first episode of 2019 I share the fitness apps I regularly use and love as well as health and fitness apps you might want to check out from past guests of the show. If you don’t have a personal trainer […]
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