Catherine Turley
Catherine Turley
Easy Lemon Chicken Recipe
This week I have an Easy Lemon Chicken recipe for you to try for What’s for Dinner? Wednesday. Inspired by grilling season and my goal of trying to get away from tofu dinners (I’ve been kind of obsessed and amazed by tofu since making tofu lasagna last week), I found the idea for this meal […]
Continue readingHow to Do a Plank Exercise
Happy Tighten + Tone Tuesday! With summer almost here a lot of my fans and clients are all about trying to get flat abs. While we used to think that crunches were the answer to this goal, that’s just not really the case (sorry 8 minute ab gang!). Instead, if flat abs are what you […]
Continue readingVegetarian Lasagna with Spinach
This week’s recipe is for Vegetarian Lasagna with Spinach and Tofu. I modified this tasty number from one I found over at Clean Eating Chelsea. Her version is gluten free, but mine is not. Why? Because I was just too lazy to pick up the required almond milk and brown rice lasagna noodles. If you’re […]
Continue readingCustom Meal Plans at Fit Armadillo
Custom meal plans can take your results to the next level. However,many custom meal plans created by personal trainers just don’t work in the real world. They work great if you’re a personal trainer who is trying to sell supplements. But, if you still want to order off the same menu as your friends at […]
Continue readingWant a Free Nutrition Plan? You Could Win One!
Would you like a Free Nutrition Plan? With all the BBQs and fun of last weekend behind you, you might be feeling a little guilty about some of your recent food choices. Don’t worry! Tomorrow is a new day AND I’m running a giveaway for a free nutrition plan. That’s right! The next Fit Armadillo Contest is for your very […]
Continue readingGnocchi and Shrimp with Spinach for What’s for Dinner? Wednesday
Happy What’s for Dinner? Wednesday! This week’s meal is a masterpiece of my own creation: Gnocchi with Shrimp and Spinach. If you visit my blog each week, you know that 99.9% of my meal ideas are modified from those made by other chefs. In fact, the only other recipe I made up all on my […]
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