Tools for Managing Type 1 Diabetes We Can All Use to Improve Our Health | Guest Amy Myrdal MillerAmy Myrdal Miller, MS, RDN, FAND, is an award-winning dietitian, farmer’s daughter, public speaker, author, and president of Farmer’s Daughter® Consulting, Inc., an agriculture, food, and culinary communications firm. She’s had Type 1 diabetes for nearly 40 […]
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Houston Memorial Park Conservancy’s Master Plan with President and CEO Shellye ArnoldVisiting or living in Houston, TX? Houston’s Memorial Park is a great place to make fitting in fifteen minutes of fitness (or more) fun! Memorial Park Conservancy’s President and CEO Shellye Arnold comes back to continue our conversation about this beautiful urban park. She […]
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What Makes Houston’s Memorial Park Special? Guest Shellye ArnoldMemorial Park Conservancy’s President and CEO Shellye Arnold stops by to share what makes Houston’s Memorial Park so special. She covers a brief cultural history of this Texas park, details about the country’s most popular running trail, and the fun fact that the 1,500 acre park offers […]
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Living and Abundant Life |Michelle Carr of Taste and See LifeMichelle Carr of Taste and See Life joins us to share how to live an abundant life and the role fitness plays in leading an abundant lifestyle. If you’re feeling stuck in your current job or any situation that’s keeping you from living life to […]
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What’s the Best Way to Lose Over 100 lbs?Catherine and Donald Wygal of the We Only Look Thin podcast continue yesterday’s conversation and share the best way to lose over 100 lbs. This inspirational couple has lost a combined 250 lbs and totally transformed their relationship in the process. Find out some of the tricks they discovered […]
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Losing Weight after 40 with Catherine & Donald WygalStruggling to lose weight after 40? Catherine and Donald Wygal prove you can lose weight after 40 and share tips that have helped them lose a combined 250 lbs. Did they go on a fad diet or hire personal trainers? Nope! You’re sure to be inspired after […]
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