Want slimmer legs? Certified Personal Trainer and Fit Armadillo team member, Amanda, says that sculpting slimmer legs is one of the most common requests she gets from her fitness clients. Lucky for you, she’s stopping by to share her top 5 favorite thigh slimming exercises! The best part? Besides the fact that you get these tips for free for visiting […]
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Looking to get a head start on your 2016 New Year’s Resolutions? ACE-Certified Personal Trainer and Health Coach Amanda Lawrence is the newest member of the Fit Armadillo Team and she’d be a great fit! Learn a little more about Amanda by watching her Meet the Trainer video.Meet Certified Personal Trainer and Health Coach Amanda: As a […]
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Have you ever wanted to try Yoga, but didn’t because you felt you weren’t flexible enough, didn’t have good balance, or the movements were too extreme? Maybe it’s time you were introduced to Chair Yoga!Chair Yoga is a form of yoga practice which can be performed sitting in a chair, or standing using a chair […]
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Starting to think about your New Year’s Resolutions or have a favorite workout buddy you want to spoil this holiday season? I’ve got you covered with some Cyber Monday 2015 Fitness specials from Fit Armadillo and products I use and love. Check out these #CyberMonday #savings on #fitness #homeworkout #fittips Click to Tweet Fit Armadillo Cyber […]
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Hi, fans! It’s been awhile since I’ve done a video for my own website and I *almost* feel bad, but I’m back today to talk about 3 Ways to Give Back While Working Out! I can’t wait to share my tips for giving back with you!Tune in to Learn 3 Ways to Give Back While Working Out: […]
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We often hear about the benefits of Yoga for relieving stress from our busy lives. What we may not think about as often is that stress can also affect our children — they can benefit from Yoga practice as well!Yoga can help children of all ages and body types learn to correctly stretch, breathe deeply, […]
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