What to Know before Joining a Gym Thinking of joining a gym to work on your fitness goals in 2015? Then this week’s Tighten + Tone Tuesday episode was made for you! Before you join (and even if you have joined!) a gym near you, there are a few things to keep in mind […]
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12 Days of Fitness – Day 12 It’s the 12th Day of the 12 Days of Fitness Challenge!!! We made it! If you’re just tuning in and a little confused, feel free to check out my intro to the series HERE. Even though the 12 Days of Fitness are over, I still want to help […]
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12 Days of Fitness – Day 11 The 12 Days of Fitness have almost come to an end! Today is day eleven. New to this fitness challenge? Find out what it’s all about HERE. My Day 11 Workout
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The 12 Days of Fitness – Day Ten The 12 Days of Fitness Challenge is still on! If you’re new to this version of the 12 Days of Christmas, stop by the first post HERE. My Day Ten Workout On the 10th Day of Fitness I probably should have done a plyometric workout with some […]
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12 Days of Fitness – Day Nine Today’s the 2nd Day of 2015 and the ninth day of the 12 Days of Fitness Challenge. If you’re new to the challenge, you can read more about it HERE. The goal of
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12 Days of Fitness-Days Seven and Eight Day Seven of the 12 Days of Fitness was also New Year’s Eve. It was a pretty busy day
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