Happy Tighten and Tone Tuesday! Can you believe it’s already March? I know I’m having a hard time believing it! During the month of February Tighten + Tone Tuesday focused on tips for your cardiovascular fitness and in honor of Heart Health month. This month’s theme is March Madness. Don’t worry, I won’t be breaking […]
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At Fit Armadillo Fridays are “Fit Fact or Fiction Fridays,” where we post a fitness related question and ask about its validity. Don’t worry, you weren’t supposed to go into work today, it’s Sunday a day currently marred by football, but we digress. Today’s the day we answer our Friday quiz questions. Usually, we reveal […]
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