Tighten + Tone Tuesday: Bid Farewell to Heart Health Month with a Test of Your Heart’s Health (No Step Required!)

It’s the last Tighten + Tone Tuesday of February and Heart Health Month.  If you’ve been away the last two weeks, don’t feel bad. You can catch the reruns anytime! Last week’s ode to the heart taught you a trick you’ll want to do at home.  Learn it HERE>> Two weeks ago, I taught you about […]