5 tips to keep fit while traveling
It’s the summer, the kids are free from school, or you’re jet-setting off to exotic locations. Staying fit and eating healthy will seem like a challenge or just not on your mind at all. We’ve got you covered with these tips that are sure to help keep you fit without making you feel like you […]
Continue readingMusic from 2013 to Motivate You During Your First Monday Workout of 2014
Happy Monday! With 2013 behind us and the first Monday of 2014 here, today is going to be one of the busiest workout days of the year. When you’re on that treadmill trying to get in your 30 minutes without hitting stop as the “next in line” gym member paces back in forth behind […]
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