The Great Pumpkin Workout
The Great Pumpkin Workout: Our Halloween Special!Pumpkins, bats, and witches, oh my! Everywhere you go you see some sign of Halloween and we couldn’t help but join in on the fun! Grab your pumpkin and join us for The Great Pumpkin Workout with Certified Personal Trainer and Health Coach, Amanda Lawrence: There you have it-our Great Pumpkin Workout! We […]
Continue readingHomemade Granola Recipe
Homemade Granola Recipe Breakfast can be a stressful time for many. We are either frantically trying to get out the door or we are juggling kids while trying to get something on the table quickly. I love to have quick and easy options available to make my mornings go smoother. My chocolate granola recipe is a […]
Continue readingStability Ball Workout
Stability Ball Workout with Amanda LawrenceWorking out at home can sometimes become redundant. Adding a variety of home gym friendly fitness supplies is fun and will help keep your home workout routine from getting boring. I love incorporating the stability ball (also known as a Swiss ball) into my workouts. You can purchase an exercise ball […]
Continue reading12 Days of Fitness Challenge – Day 10
Happy 10th Day of Fitness!UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE. I hope you’ve been enjoying the 12 Days of Fitness Challenge so far! Your Day 10 Fitness Gift is brought to you by Certified Personal Trainer, Amanda Lawrence, […]
Continue reading12 Days of Fitness Challenge – Day 1
UPDATE: The 12 Days of Fitness Challenge for 2015-2016 has come to an end. Get your copy of the full 12 Days of Fitness Workout Video HERE. Happy 1st Day of Fitness! Certified Personal Trainer, Amanda Lawrence, is here to kick off this year’s annual 12 Days of Fitness Challenge by bringing you your first 12 Days […]
Continue reading5 Leg Slimming Exercises with Amanda
Want slimmer legs? Certified Personal Trainer and Fit Armadillo team member, Amanda, says that sculpting slimmer legs is one of the most common requests she gets from her fitness clients. Lucky for you, she’s stopping by to share her top 5 favorite thigh slimming exercises! The best part? Besides the fact that you get these tips for free for visiting […]
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