Back to School Tips – A Fresh Start for Your Fitness RoutineBack to school, it’s “the most wonderful time of the year!” Or that’s what my dad always said/sang. Luckily, he didn’t show off any of his “dance moves” during back to school shopping like this guy: Even though I’m not going back to school this […]
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Today is the first day of The Teachers’ Tone Up, my 8 Week Online Group Fitness Program just for teachers. Throughout the month, I’ve been sharing fitness and lesson planning tips for teachers and today I have a post to share that combines both! Special guest and educator, Eileen Rossall, was kind enough to stop […]
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The Teachers’ Tone Up is just ONE week away! To help my teacher fans and clients fit fitness into their lesson planning, I’ve been sharing some of my old lesson plans and resources this past month. Today’s Blog Bonus is a lesson idea for the science teachers. Once you’ve taught your students the scientific method, […]
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As you may or may not know by now, I used to to a classroom teacher. Even though I’ve since left that gig for my real passion, fitness, there are parts of it that I miss. One thing that sticks out? The excitement of the first days of school. It’s like being a kid all over […]
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Back to School 2014: Eat Your Veggies Blog Bonus Last week I shared the first Back to School 2014 Blog Bonus, a lesson plan on SMART Goals. Although each post has tips anyone can use, the series is dedicated to teachers. As my teacher fans and clients are getting ready for their new students, I’m excited to […]
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Check out this #SMARTgoals #lessonplan idea #teachers #lessonplanning Click to Tweet Note: There won’t be a Teacher’s Tone Up this year, but I do have free resources for teachers HERE and a group program for fans of all professions where I guarantee you’ll drop 2 dress sizes in 10 weeks. Learn more about HERE. Have a wonderful […]
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