Day 1 of the 12 Days of Fitness Challenge
The 12 Days of Fitness Challenge | Day 1
It's the 1st day of the 12 Days of Fitness Challenge for 2019-2020 (excuse that graphic above having the incorrect year- apparently I gave my designer Christmas off!). Did you officially join us yet? If not, there's still time! Head HERE to sign up.
Accepting this challenge means that you'll commit to get moving for at least 15 minutes each day of the 12 Days of Fitness, December 25th-January 5th.
Share a post on social media after you've completed the challenge each day and tag it #12DaysofFitness and us Fit Armadillo (find us on Facebook, Twitter, or Instagram) and you'll also get a bonus gift, the 12 Days of Fitness Workout.
In the meantime?
Enjoy a fitness gift each day of the challenge. These fitness gifts are exercises that you'll see in the 12 Days of Fitness Workout.
What's the Day 1 Fitness Gift?
Fit Armadillo personal trainer, Briana, stops by to share it with you in this video:
Day 1 Fitness Gift:
I hope you enjoyed your Day 1 Fitness Gift!
Don't forget to get in those 15 minutes of movement today (walking counts!) and tell us about it on you favorite form of social media.
Until tomorrow, enjoy your holidays and Merry Christmas, if you're celebrating!
