Day 4 of the 12 Days of Fitness Challenge
The 12 Days of Fitness Challenge | Day 4
On the 4th Day of Fitness your favorite Pilates instructor, Harjit, is back with another fitness gift for you!
This home workout friendly fitness gift is an exercise that will help you work your core. While you don't need any extra equipment, you might want to grab a yoga block as a prop. Check out the video to learn more and to unwrap your gift.