On the 4th Day of Fitness your favorite Pilates instructor, Harjit, is back with another fitness gift for you!
This home workout friendly fitness gift is an exercise that will help you work your core. While you don't need any extra equipment, you might want to grab a yoga block as a prop. Check out the video to learn more and to unwrap your gift.
Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE
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