Ep 40: What to Eat When You’re Pregnant with Dr. Nicole Avena
What to Eat When You're Pregnant
Expecting? Congrats! Have NO idea what to eat during your pregnancy? You're not alone! There often seems to be a longer list of foods you should not eat when pregnant than tips on what you can enjoy. Scientist and author Dr. Nicole Avena has published a great book, What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development to make pregnancy nutrition less stressful.
Links of Interest:
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- Purchase Dr. Nicole Avena's book HERE
- Pre-Order her new book HERE
- Email Podcast (at) FitArmadillo.com to submit any questions for our chat about her new book, What to Feed Your Baby and Toddler
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What should you eat when #Pregnant? @DrNicoleAvena stops by #PodcastShow @TheFitFifteen by @FitArmadillo to share #ExpectingMom #MomToBe #PregnancyCravings #1stTrimester #2ndTrimester #3rdTrimester
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