Ep 97: Surviving Your First Triathlon: Tips from Lisa Patten – Fit Armadillo

Ep 97: Surviving Your First Triathlon: Tips from Lisa Patten

Surviving Your First Triathlon Tips from Lisa Patten

Meet Trainer Lisa Patten: Navy Veteran, Powerlifter, Full-Time Wife & Mommy

Get to know Fit Armadillo team member, Lisa Patten! Lisa is an ACE Certified Personal Trainer, and Certified Spinning Instructor. She also just completed her 1st triathlon!  She recaps the experience and shares some of her tips for completing your first triathlon event.  Find out if this spinning instructor, powerlifter, navy veteran, and full-time wife and mom will be attempting another swim, bike, run in the future and what to know before you sign up for yours. 

About Lisa Patten

lisa patten online personal trainer

ACE Certified Personal Trainer, Certified Spinning Instructor, Professional Fitness Writer: Currently writing content for Certified Personal Trainer Exams and as a Health and Fitness Expert with LifeHack.org. Powerlifter, Navy Veteran and full-time wife and Mommy <3

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE

  • Our 1st episode together HERE
  • Lisa's website HERE | Instagram HERE
  • Book a private online personal training session with Lisa HERE
  • Try a LIVE small online group fitness class this month HERE

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Meet @FitArmadillo certified #PersonalTrainer #NavyVeteran #ToddlerMom #Powerlifter and #Spinning instructor #Triathlete Lisa Patten on @TheFitFifteen #PodcastShow

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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