Ep 023: Monday Motivation | Choose Your Fitness Challenge – Fit Armadillo

Ep 023: Monday Motivation | Choose Your Fitness Challenge

Monday motivation fitness challenge health podcast
Monday Motivation | Choose Your Fitness Challenge

For the last few episodes of The Fit Fifteen podcast show, I've invited on guests to help me celebrate the one year anniversary of my book,  Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them, being published. Each guest shared how and why she fits in fitness to enjoy benefits in her personal and professional life AND challenged you to join in on the fun by accepting a fitness dare. 

To wrap up the interview series and help you keep that Monday Motivation feeling through this week and beyond, I'm recapping the fitness challenges posed by each superwoman. Tune in to see which one you'd like to accept and don't forget to take action! Post about the challenge you're accepting on social media after listening to this episode. If you tag me and the superwomen, we'll be able to see it and help hold you accountable 😉 

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE
  • Order Superwomen Secrets Revealed and check out Catherine's book tour dates HERE
  • Follow Superwomen Secrets Revealed on Instagram and use #FitNFitDare #TheFit15  for a shout out when you accept the fitness challenge

Show Notes by Superwoman:

Tell a Friend:

Choose your own #FitnessChallenge from the #PodcastShow @TheFitFifteen by @FitArmadillo to make your #MondayMotivation last #TheFit15 #FitNFitDare

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Did you enjoy this episode of The Fit Fifteen? Share your thoughts and questions below:

Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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