Ep 133: Run Like a Mother Planner Creator Courtney Poullas – Fit Armadillo

Ep 133: Run Like a Mother Planner Creator Courtney Poullas

mother runner run like a mother running planner

Run Like A Mother Planner Creator Courtney Poullas

Running coach, mom of three and English teacher Courtney Poullas stops by to tell us about her new Run Like a Mother Planner. Learn what makes the planner special for moms looking to balance running with their busy lives. Courtney also shares some general tips for planning your workouts. Courtney was a guest for episode 30 where she talked about running with pregnant. Grab her planner at a discount now through November 30th by using the code FITARMADILLO when you check out HERE.

About Courtney Poullas

run like a mother

Courtney is a distance runner, RRCA certified running coach, mom of three, and college writing instructor. She is also the creator of the new Run Like A Mother planner and training log: a resource created just for moms who want to keep a training schedule around their busy lives.

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE

  • Get Courtney's Planner on Etsy HERE (Code FITARMADILLO will get you 15% now - Nov. 30th 2018
  • Visit Courtney's blog HERE
  • Follow Courtney on Instagram

  • Runners and running coaches check out Dr. Jason Karp's Revo2lution Running Certification program on November 17th 2018 in Santee California (just outside of San Diego). Code FITARMADILLO gets you 15% off and Catherine will see you there!

  • FitArmadillo.com/Classes is where to find online group fitness classes

Tell a Friend:

#MotherRunner Courtney Poullas stops by @fitarmadillo  #PodcastShow @thefitfifteen to share #RunningTips and #GoalSetting tips for the #RunningMom listeners #RunnersLife 

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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