Ep 48: The Running Couple: From Overweight to Over 150 Races

The Running Couple: From Overweight to Over 150 Races
It's Marathon Monday! Run, jog or walk with us to get into the spirit while getting inspired by my guests and their running and fitness journeys. Advised to up their cardio to overcome a weight loss plateau, Mark and Lissett Lineberry, completed their 1st race together, the Life Time Fitness Commitment Day 5K, on January 1, 2013 in an hour's time. Since then, they have have run over 150 races from 5Ks to full marathons and have lost over 100 pounds between them. Lissett is now paying it forward as an RRCA Certified Running Coach.
Links of Interest:
- Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
- Share feedback, nominate a guest, or request a topic HERE
- Visit The Running Couple's website HERE
- The Running Couple on Instagram | Facebook
- Email Mark: Mark@runningcouplepodcast.com or Lissett@runningcouplepodcast.com
- The clip from Shalane's page I mentioned HERE
Tell a Friend:
Get inspired to run your 1st #5K #HalfMarathon or #Marathon this #MarathonMonday with the Running Couple on #PodcastShow @TheFitFifteen by @FitArmadillo's #FitTips #FitSpo
Did you enjoy this episode of The Fit Fifteen? Share your thoughts and questions below: