Surviving the Holidays: Tips for Your Healthy Lifestyle
Surviving the Holidays: Tips for Your Healthy Lifestyle
With Thanksgiving over you’ve already survived one of many holiday parties this winter season–congrats! This time of year is typically the most difficult for sticking to healthy lifestyle goals. So…that’s what I’m here to help you with today 🙂
Over the weekend, I asked my A-Listers what their biggest holiday struggles were in terms of sticking to their fitness and healthy eating goals. Anna, Sara, and an anonymous questioner were kind enough to send me their holiday healthy lifestyle dilemmas. I’m sharing my tips and tricks in response to their questions in this week’s video.
Can you relate to their struggles? Check out the episode here:
Now that you’ve watched the video, remember to take action now!
Leave me a comment letting me know how you will use these tips (or others) to stick to your healthy lifestyle for the rest of the holiday season (and head into 2015 feeling ready to rock your goals):