Ep 158: 8 Cardio Moves for Your Home Workout Routine

8 Cardio Moves for Your Home Workout RoutineYour podcast host went to Florida and all she got you was…a workout video?! Tired of working out indoors or want to change up your workout routine, but have minimal equipment? Today, I’m sharing a workout video that features 8 cardio fitness moves that can be done with […]