Giving Back Through Running: Raising $25,000 for Charity with Dave Bloomquist
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue readingCouch Potato to Marathoner at Age 50: Dave Bloomquist’s Running Journey
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue readingMarathon Monday 2019 with Katherine Wuestenfeld
Marathon Monday 2019 with Marathoner Katherine WuestenfeldMarathoner and running coach Katherine Wuestenfeld completed her first Boston Marathon last week. Yesterday, she shared her journey to a Boston qualifying time (Ep 182). Today, she shares how she trained for the Boston Marathon and her Marathon Monday experience. Katherine’s story is very inspirational. You definitely don’t want […]
Continue readingQualifying for the Boston Marathon with Katherine Wuestenfeld
Qualifying for the Boston Marathon: Katherine Wuestenfeld’s JourneyDid you experience the excitement of Marathon Monday in Boston last week? Today’s guest, Katherine Wuestenfeld, shares her journey to qualifying for the Boston Marathon, which she participated in last week. Initially a track and field athlete and cross-country runner in high school, Katherine transitioned to road racing […]
Continue readingJudo & Jujitsu Martial Artist Ray Scholl on Self Defense for Runners
Judo & Jujitsu Martial Artist Ray Scholl on Self Defense for RunnersDanzan Ryu Judo & Jujitsu martial artist Ray Scholl shares what inspired him to start offering self defense classes for runners. In this second part of our conversation, you’ll learn how Ray created his self defense seminar and the theory behind it. Since this […]
Continue readingMartial Artist Ray Scholl on Self Defense for Runners
Martial Artist Ray Scholl on Self Defense for RunnersMartial artist Ray Scholl shares how he found martial arts after serving as a marine. In this part of our conversation, you’ll learn more about martial arts, Ray’s fitness journey, and why he has become so taken with martial arts that he’s become the school head of […]
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