Ep 037: Yoga for Chronic Illnesses – Fit Armadillo

Ep 037: Yoga for Chronic Illnesses

Chronic Illness chronic fatigue fibromyalgia
Yoga for Chronic Illnesses with Instructor Kayla Kurin

After being diagnosed with Chronic Fatigue Syndrome (CFS), Kayla didn't think much of yoga. She thought it was a little too "woo." However, after trying it and seeing that it did help her chronic illness she had a change of heart and eventually became a yoga instructor herself. Kayla also recently published her book, Yoga for Chronic Pain: 7 steps to Aid Recovery from Fibromyalgia with Yoga.

About Kayla Kurin

Kayla is a yoga teacher, writer, and constant traveller. She helps people living with chronic illnesses find relief through yoga.

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#YogaInstructor Kayla found yoga when she was diagnose with #ChronicFatigueSyndrome. Hear her story and learn about #YogaBenefits on #PodcastShow @TheFitFifteen by @FitArmadillo #ChronicPain #FitTips #StressLess #BeginnersYoga

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Catherine Turley

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional. Looking for motivation to start or stick to your routine? Check out my *bestselling* book HERE

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