Catherine Turley
Catherine Turley
What’s for Dinner? Wednesday!
Do you know what day it is? Go ahead and check your calendar (or just look up one line). Yup! It’s Wednesday! Here at Fit Armadillo Wednesdays have a special place in our and our husband’s hearts because it means we’re cooking up one of our favorite recipes! This week’s “What’s for dinner? Wednesday” meal […]
Continue readingTighten + Tone Tuesday
Happy Tighten + Tone Tuesday! In our last post we told you that the squat is a must-do strength training move. However, you need to do it properly! That’s why this week we’re focusing on perfecting your squat form. Get ready to work those legs and up your metabolism! Step One: Start with your feet […]
Continue readingFour Secrets the Fitness Industry Doesn’t Want You to Know (we just couldn’t help ourselves….please DON’T read this!)
Yesterday, Women’s Health magazine announced the winner of its “Next Fitness Star” contest. After interviewing thousands of contestants nationwide, the mag announced 40 yr-old wicked ab sculptor and mom of two, Stacie Clark, as the winner. We can’t wait to see Stacie as a fitness video vixen! To be honest, we didn’t even know about […]
Continue readingDinner is Served! Chicken Blue-Cheese Stuffed Potatoes
Here’s this week’s dinner: Chicken Blue-Cheese Stuffed Potatoes. We’ve heard a lot of bad things about potatoes from the carb-hating world, but we’re here to tell you that it’s OK to have your potatoes and eat them too. In fact, we encourage it. When you enjoy you spuds with the skin on, you provide your […]
Continue readingWhat’s for Dinner? Wednesday
It’s Wednesday again! This week we’re cooking Chicken Blue-Cheese Stuffed Potatoes. This recipe sounds super decadent, but it’s actually super nutritious! Many fad diets have given potatoes and carbs a bad name. We think this is a real shame because potatoes actually have a lot of wonderful nutrients. If you enjoy your potatoes with the […]
Continue readingTighten + Tone Tuesday
It’s Tighten and Tone Tuesday! The last three weeks we covered the top three exercises for your triceps. This week we thought we’d teach you how to tone the triceps’ opposing muscle: the biceps. Working opposing muscles back-to-back is one of the best ways to make your workout more efficient. Even though wandering over […]
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