Can’t Lose Weight? Why It’s Not Your Fault And What to Do About It As a personal trainer I meet a lot of women who are struggling to reach their weight loss goals. And 9 times out of 10? It’s NOT their fault! Have you ever claimed that you just can’t lose weight? Hopefully, […]
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Easy Lentil Soup Recipe This week for What’s for Dinner? Wednesday, I have an original recipe for you! It was made by Mr. Fit Armadillo just for us. And by us I mean all of my readers, but especially for those of you who can’t or don’t like to eat chicken, but still
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March Madness Recap: Starting and Sticking to Your Fitness Routine If you’ve been hanging around the blog this month, you know I had a little March Madness Challenge for you. It wasn’t a bracket based contest, but a fitness challenge. The premise? That you should be rebellious and start or recommit to your fitness routine […]
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Slow Cooker Chicken Chili Recipe Last week was more of a What’s for Breakfast? Wednesday, but this week I’m back to sharing a dinner idea for my weekly healthy recipe post. So, what’s for dinner this Wednesday? Well, while spring has sprung here in Houston, TX, I know many of my readers woke up to […]
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3 Basic Nutrition Tips to Fuel Your Success It’s the last full week of March Madness at Fit Armadillo®! If you’re new here, welcome 🙂 To catch up, head back to week one of March Madness by clicking HERE to find out what it’s all about when combined with Fitness at Your Place and Your […]
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Healthy Pancakes Even though it is Wednesday, the day I usually share a healthy dinner idea, I’m going to share a breakfast idea instead. Has March Madness gone to my head? Maybe. But, the real reason I’m sharing this recipe today is that I’ve been feeling pretty guilty the last few days. Let me explain.
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