Catherine Turley
Catherine Turley
Monday Motivation: Meredith’s Story
Happy Monday, fitness friends 🙂 It really is Monday and not Tuesday, so you may be wondering why I have a new blog post to share. The reason is actually quite exciting! Over the weekend, one of my clients, Meredith, sent me the story of her fitness journey. I know I’m going to probably have […]
Continue readingSmart Lady’s Tofu Salad Recipe
For What’s for Dinner? Wednesday this week I’m sharing a Tofu Salad Recipe. If you haven’t been by the blog in a while, you may have missed the fact that I’m on somewhat of a tofu cooking spree. It all started with Tofu Lasagna about a month ago. Then I made a Baked Tofu with […]
Continue readingHow to Calculate Your BMI
This Tighten + Tone Tuesday I’m talking about another common abbreviation used in the fitness and healthcare industries: BMI. BMI stands for Body Mass Index and it has been getting a lot of press lately. That’s because in addition to being used in healthcare and fitness, it’s also been used by some school systems and […]
Continue readingDid you see my beach sign?
Did you see this sign on the beach today? I think you might have since you’re here. You’re pretty observant, huh? Give yourself a little pat on the back for that and read on to learn more about me and how to win something for yourself 😉 You may be wondering what is FitArmadillo.com […]
Continue readingMy New Favorite Pizza Recipe is My Birthday Gift to You!
Happy What’s for Dinner? Wednesday to you and Happy Birthday to me!!! Birthdays are always more fun when you celebrate them with friends. That’s why I want to celebrate my birthday with you. In honor of the last BDay of my twenties, I’m sharing my new favorite pizza recipe and a special offer.
Continue readingHow to Calculate Calories Burned by Various Activities
It’s not Tighten + Tone Thursday (although it kind of feels like it could be Thursday!), it’s Tighten + Tone Tuesday! If you’re new, Tighten + Tone Tuesday is my weekly video series where I share tips to help you get tightened and toned at home. If you were here last week, you already know […]
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