Happy Tighten + Tone Tuesday! Today’s exercise is the forward lunge. The lunge is a must-do exercise if you want to tone your legs. Below we walk you through the steps to a perfect lunge. Read through the checklist and let us know if you have any questions! Get ready: Stand up straight and tall […]
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Dinner is served! Here’s the finished product: Cauliflower Pizza Crust with Mushrooms, Tomatoes, and Chicken. I don’t know about you, but I can’t tell the dough is made of Cauliflower, eggs, and cheese just by looking at the picture. The taste is of course, slightly different than your average pizza. However, we think you’ll enjoy […]
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It’s Wed-nes-day (that’s how we remember how to spell it) again! That means it’s “What’s for dinner? Wednesday.” Today we have something for our vegetarian friends: Cauliflower Pizza Crust. We’ll give you the recipe for the crust, you can pick your toppings. Here are the details: Ingredients (for one personal sized pizza): 1 cup cauliflower1 […]
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The word diet has four letters. Coincidence? We think not! Scrap this word from your vocabulary and start thinking about food as your fuel, carbs as your friend, and happiness as something you don’t need to cut out. There’s a reason diets don’t work. Although many diets might make you lose weight, it’s often at […]
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Hope your Wednesday was amazing. We just got into a little fight with Paint trying to edit the above picture of our latest meal, but all is good now (because we won)! Tonight we made Italian Meatballs in our slow cooker. We say they’re multi-talented meatballs, because you can use them for so many meals […]
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You may find it hard to believe, but it’s already Wednesday thanks to Labor Day being the start of the week. That means it’s What’s for Dinner? Wednesday! This week we’re breaking out our crock pots to make some Italian Meatballs. Slow cook your way to delicious, healthy, and multi-talented packs of protein goodness with […]
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