Blog – Page 108 – Fit Armadillo

Tighten + Tone Tuesday


Happy Tighten and Tone Tuesday! Today we’re going to review proper form for a plank.  This is a great exercise that surprisingly doesn’t require you to know a pirate or touch a wood board (we hate splinters too much to make you do something like that and don’t live close enough to the Caribbean for […]

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Welcome to Preseason!

We’re very excited to meet some of our new fans who have signed up for our Fit Academy!  Today is the first day of preseason.  The goal of preseason is to meet some new accountability partners on our Private Facebook Group and have a place to start logging your workouts or healthy eating decisions.  We […]

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What’s for Dinner? Wednesday

We don’t know about you, but we can’t believe it is already Wednesday! This week is flying by.  With time moving so fast, it’s a good thing our dinner tonight will take less than 10 minutes to make.  Tonight’s “What’s for dinner? Wednesday” meal is Super Quick Salmon Patties over Salad.  Have picky eaters? If […]

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