Blog – Page 84 – Fit Armadillo

How to Calculate Your BMI

This Tighten + Tone Tuesday I’m talking about another common abbreviation used in the fitness and healthcare industries: BMI.  BMI stands for Body Mass Index and it has been getting a lot of press lately.  That’s because in addition to being used in healthcare and fitness, it’s also been used by some school systems and […]

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Did you see my beach sign?

Did you see this sign on the beach today?  I think you might have since you’re here.   You’re pretty observant, huh? Give yourself a little pat on the back for that and read on to learn more about me and how to win something for yourself 😉 You may be wondering what is FitArmadillo.com […]

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