5 tips to keep fit while traveling
It’s the summer, the kids are free from school, or you’re jet-setting off to exotic locations. Staying fit and eating healthy will seem like a challenge or just not on your mind at all. We’ve got you covered with these tips that are sure to help keep you fit without making you feel like you […]
Continue readingThe 12 Days of Fitness Blog Challenge!
Sitting here at home in Houston, TX where it is 74 degrees out, I’m having a hard time believing that it’s almost Christmas! Except when visiting any fitness clients living within 5 miles of a shopping plaza, but I digress. If you’ve been following me on Facebook or Twitter, you probably have already heard of […]
Continue readingLook Out! It’s a Love Bomb!!! How Love Bombing Can Improve Your Health
This blog post is part of the 10-Day Blogging Challenge hosted by Anne-Sophie Reinhardt of http://www.annesophie.us/ Stop by her page for more thoughts on this topic! Day One: Love Bombs Unless you’re a 12-year old boy who “secretly” stashed his first stink bomb, a bomb is not something you really want to be responsible for […]
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