Beach Yoga Instructor Becky Lang Shares her Fitness Journey
Beach Yoga Instructor Becky Lang Shares her Fitness JourneyShe might consider herself the least flexible yoga instructor in the world, but Becky Lang led one of the best yoga classes I’ve participated in when I visited Fort Myers Beach earlier this year. And I promise that’s not only because the class took place on the […]
Continue readingAbout the Winding Trails Connecticut Triathlon Series
About the Winding Trails Connecticut Triathlon SeriesLive in Connecticut or plan to visit to the Nutmeg State this summer? Don’t want to miss the Winding Trails Triathlon Series! Race Director, Jimena Dolzadelli, stops by to share more about this ten week summer triathlon series that has something for everyone. The Winding Trails Tri Series is […]
Continue readingCustom Shoes and Bigfoot Custom Founder’s Fitness Journey
Custom Shoes and Bigfoot Custom Founder’s Fitness JourneyWhether you’re looking for a fun custom gift idea or way to get excited about putting on your shoes to get in your fifteen minutes (or more) of fitness, you’ll love today’s guest and founder of Bigfoot Custom Shoes, Stacey Robins. I had the honor of meeting her […]
Continue readingGiving Back Through Running: Raising $25,000 for Charity with Dave Bloomquist
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue readingCouch Potato to Marathoner at Age 50: Dave Bloomquist’s Running Journey
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
Continue readingMarathon Monday 2019 with Katherine Wuestenfeld
Marathon Monday 2019 with Marathoner Katherine WuestenfeldMarathoner and running coach Katherine Wuestenfeld completed her first Boston Marathon last week. Yesterday, she shared her journey to a Boston qualifying time (Ep 182). Today, she shares how she trained for the Boston Marathon and her Marathon Monday experience. Katherine’s story is very inspirational. You definitely don’t want […]
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