Ep 161: Newport-Mesa Spirit Run
About Newport-Mesa Spirit Run with Organizer Diane DarutyLive near Newport Beach, CA? You don’t want to miss the Newport-Mesa Spirit Run event this weekend! Race organizer Diane Daruty stops by to share more about the several races that will occur this weekend on Saint Patrick’s Day. Each year the Spirit Run has added more fun […]
Continue readingEp 160: Founder of New Orleans Jogging Tours Shares his Fitness Journey
Founder of New Orleans Jogging Tours Shares his Fitness JourneyMost people go to New Orleans to have fun drinking on Bourbon Street, but I went there to run! Learn more about my experience trying out New Orleans Jogging Tours with founder Marcus in today’s episode. Marcus shares some background on the jogging tours he hosts […]
Continue readingEp 159: About Hello and High Five Greeting Cards with Creator Claire Richmond
About Hello and High Five Greeting Cards with Creator Claire RichmondClaire Richmond’s business, Hello and High Five, started with a vision — a line of greeting cards for runners. As a runner and coach, she loves to support her friends who finish races all over the country, but could never find greeting cards that adequately […]
Continue readingEp 158: 8 Cardio Moves for Your Home Workout Routine
8 Cardio Moves for Your Home Workout RoutineYour podcast host went to Florida and all she got you was…a workout video?! Tired of working out indoors or want to change up your workout routine, but have minimal equipment? Today, I’m sharing a workout video that features 8 cardio fitness moves that can be done with […]
Continue readingEp 157: Running Tips from Fleet Feet West Hartford Owner Stephanie Blozy
Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running JourneyFleet Feet West Hartford owner Stephanie Blozy shared her inspirational running journey yesterday. Today, she comes back to share running tips she’s learned from personal experience, educational background, and working with runners in the store the past 10.5 years. Learn why visiting a speciality running […]
Continue readingEp 156: Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running Journey
Fleet Feet West Hartford Owner Stephanie Blozy Shares her Running JourneyStephanie Blozy’s inspirational running journey has taken her from a career as a meteorologist to the owner of a Fleet Feet running shoe store. Tune in to hear how she got into the sport as a kid, but later had to restart her running journey […]
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