3 Ways to Give BACK While Working OUT
Hi, fans! It’s been awhile since I’ve done a video for my own website and I *almost* feel bad, but I’m back today to talk about 3 Ways to Give Back While Working Out! I can’t wait to share my tips for giving back with you!Tune in to Learn 3 Ways to Give Back While Working Out: […]
Continue readingKing Tut Day Pyramid Workout
It’s King Tut Day!Today, November 4th, marks the anniversary of the discovery of King Tutankhamen’s tomb by British Archaeologist, Howard Carter, in 1922.To celebrate that day, I’m sharing my favorite pyramid style interval workout with you.Here’s what to do to work out like an Egyptian piece of architecture (maybe not as fun as walking like an Egyptian, […]
Continue readingMake a Difference When You Work Out
Having trouble getting motivated to work out? What if your workouts were part of something bigger? What if by working out you could make a difference? The Charity Miles app lets you do just that-make a difference when you work out!After downloading the app turn it on while walking, running, or biking to earn money for your […]
Continue readingA Fun Healthy Snack for Kids
Need a #HealthySnack idea that’s #KidFriendly? Grab a #watermelon and get ready to be the #BestMomEver! Click to Tweet Happy Labor Day!Today I have a quick post about a healthy snack for kids that you can enjoy today or any day! I came up with the *genius* idea this weekend…. It was hot and humid and I did […]
Continue readingWant to Work Out at Home?
Want to Work Out at Home?Now you can!It’s Catherine here with my first blog post in a few weeks (sorry!) Where have I been? Working hard to bring you something amaZING, of course! I wouldn’t just leave you hanging for no reason (and if you’re on my A-List you know I haven’t totally left you hanging!).It […]
Continue readingTeachers’ Tone Up – THANK YOU!
Teachers’ Tone Up – THANK YOU In between teaching my first Pilates class at the YMCA and starting my own fitness business, I was a classroom teacher. And while fitness is definitely my real passion, I really missed helping my teacher friends use fitness to energize their busy days so they could make an even bigger […]
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