169: Ergonomics Expert Darcie Jaremey on Gaming Chairs and Ergonomic Assessments - Fit Armadillo

169: Ergonomics Expert Darcie Jaremey on Gaming Chairs and Ergonomic Assessments

ergonomics assessment gaming chairs

Ergonomics Expert Darcie Jaremey on Gaming Chairs and Ergonomic Assessments

Ergonomics expert Darcie Jaremey helped us understand how setting up an ergonomically sound workstation can help prevent lower back pain in episode 168. She also discussed the trends of standing desks and stability balls. Today? She answers a listener questions on another popular ergonomic solution, gaming chairs. Are gaming chairs helpful when you look at the ergonomics research? Do you need to spend thousands of dollars on this or any ergonomic chair? How much time do you need to spend sitting in a chair to know if it fits you properly? What is the most important factor to focus on when you're looking to purchase a new chair. These are some of the questions Board Certified Professional Ergonomist Darcey answers for us. Don't miss Darcie's special offer for our listeners who'd like to have her complete and ergonomic assessment for them. 

About Darcie Jaremey

ergonomics expert darcie

Darcie Jaremey's passion is ergonomics and providing an excellent, evidence-based resource for those who want to make their work safer. She is a Board Certified Professional Ergonomist (via the Board of Certification in Professional Ergonomists) and a Registered Kinesiologist with a Master’s of Science degree with over 15+ years doing ergonomic assessments.

To put bluntly Ergonomics is Darcie's PASSION. She believes there is such a clear congruency between setting up your workstation to fit you right to make you feel great, going to the gym to get in that workout while getting in that green smoothie.

Links of Interest:

  • Subscribe to the podcast on iTunes | Stitcher | Google Play | PodBean
  • Share feedback, nominate a guest, or request a topic HERE
  • Ep. 168: Ergonomics Expert Darcie Jaremey on Preventing Lower Back Pain
  • Visit Darcie's website Ergonomics Help HERE 
  • Get ergonomics help from Darcie on Instagram 

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Reduce lower back pain and discomfort with these #ergonomics tips by @djar on @FitArmadillo #PodcastShow @thefitfifteen #DeskJob #BetterPosture #FitTips #HealthyOffice #OfficeTips

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Catherine Basu

Hello! I'm the founder of Fit Armadillo® and I'm so glad you're here. If you've been looking for a way to start your healthy lifestyle, but you don’t want to join a gym or spend thousands of dollars on supplements and fad products, you’ve come to the right place. On the blog we share fitness tips and healthy recipes to get you started. For more 1-on-1 help head here to get matched with an awesome certified fitness professional.

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