Can’t Grow a Movember Mustache? Celebrate MOVEember!
Celebrate MOVEember No Movember Mustache Required
It’s Tighten + Tone Tuesday and the first official day of MOVEember. You’ve probably heard of Movember, but MOVEember is a little different. While MOVEember is still a great way to show your support for mustache November and bring awareness to men’s health, you won’t need to grow or wear a movember mustache to join in on the fun. Instead, all you’ll need to do is get moving! Learn more about MOVEember and this week’s tip for adding in movement in this week’s episode:
Are you ready to commit to the MOVEember movement? Leave a comment letting us know how you’re going to fit in your 10 mins of movement each day and don’t forget to share your photos (mustache or no mustache) tagged #MOVEember!