Selfcare vs. Selfish with Founder of Cumhacht Coaching Maeve (Part II)
Selfcare vs. Selfish with Founder of Cumhacht Coaching Maeve O’Byrne (Part II)Certified Executive Coach and female founder of Cumhacht Coaching & Consulting, Maeve O’Byrne was last week’s Female Founder Friday guest. She comes back to continue to share her insights for navigating changes and maintaining an active lifestyle. If you missed the first half of […]
Continue readingSelfcare vs. Selfish with Founder of Cumhacht Coaching Maeve O’Byrne (Part I)
Selfcare vs. Selfish with Founder of Cumhacht Coaching Maeve O’Byrne (Part I)Certified Executive Coach, Maeve O’Byrne, is the female founder behind Certified Executive Coach, Maeve O’Byrne, is the female founder behind Cumhacht Coaching & Consulting and our Female Founder Friday guest this week. Like the other women featured in this series that’s been inspired by […]
Continue readingWorking with a Wellness Coach | Blue Fox Wellness Founder Amanda Martin
What It’s Like Working with a Wellness Coach with Blue Fox Wellness Founder Amanda MartinWondering what it’s like to work with a wellness coach? How about how to make sure your wellness coach is qualified? Today’s guest, Amanda Martin, helps answer these questions and takes us behind the scenes of a wellness coaching session. The […]
Continue readingBeach Yoga Instructor Becky Lang Shares her Fitness Journey
Beach Yoga Instructor Becky Lang Shares her Fitness JourneyShe might consider herself the least flexible yoga instructor in the world, but Becky Lang led one of the best yoga classes I’ve participated in when I visited Fort Myers Beach earlier this year. And I promise that’s not only because the class took place on the […]
Continue readingEp 162: Sparkling In and Out of the Gym with Nelly Gonzalez Venhaus
Sparkling In and Out of the Gym with Nelly Gonzalez VenhausAs a Park Lane Jewelry area manager, Nelly Gonzalez Venhaus definitely leaves a little sparkle wherever she goes! Today, she stops by to share how staying active helps her sparkle from the inside out, make friends, and grow her business. She shares tips for staying […]
Continue readingFinding the Best Fitness Challenge
What’s the best fitness challenge this spring?The best fitness challenge is the one that will help you find and keep your fitness motivation. Translation? It’s probably not the 500 squats a day fitness challenge and it might not be the same one that your best friend swears by. As a personal trainer who’s been an ACE-Certified Fitness Professional […]
Continue reading