What to Do After Running a Marathon
Life after racing 26.2 miles You put in the time to train, you made it to the starting line of your race, and you completed the 26.2 mile distance (maybe a little more if you weren’t able to run the tangents!). You should be proud. Wondering, “now what?!” It’s time to recover! After following a […]
Continue readingBecoming a Marathoner with Courtney Poullas (Part II)
Becoming a Marathoner with Courtney Poullas (Part II) Marathoner Courtney Poullas comes back to share her experience completing her first marathon. This episode is the second part of a conversation we started yesterday. In that part of our conversation, Courtney shared why she decided to complete a marathon and what got her to the start […]
Continue readingBecoming a Marathoner with Courtney Poullas
Becoming a Marathoner with Courtney Poullas Runner Courtney Poullas is officially a marathoner! Today, she shares how she, a “gym class failure,” decided to train for and complete a marathon. While she just successfully finished the Pittsburgh Marathon, this was not the first marathon she signed up to complete. Find out what it took to […]
Continue readingGiving Back Through Running: Raising $25,000 for Charity with Dave Bloomquist
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running Journey Think you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 […]
Continue readingCouch Potato to Marathoner at Age 50: Dave Bloomquist’s Running Journey
From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running Journey Think you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 […]
Continue readingMarathon Monday 2019 with Katherine Wuestenfeld
Marathon Monday 2019 with Marathoner Katherine Wuestenfeld Marathoner and running coach Katherine Wuestenfeld completed her first Boston Marathon last week. Yesterday, she shared her journey to a Boston qualifying time (Ep 182). Today, she shares how she trained for the Boston Marathon and her Marathon Monday experience. Katherine’s story is very inspirational. You definitely don’t […]
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