What It’s Like Working with a Wellness Coach with Blue Fox Wellness Founder Amanda MartinWondering what it’s like to work with a wellness coach? How about how to make sure your wellness coach is qualified? Today’s guest, Amanda Martin, helps answer these questions and takes us behind the scenes of a wellness coaching session. The […]
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Beach Yoga Instructor Becky Lang Shares her Fitness JourneyShe might consider herself the least flexible yoga instructor in the world, but Becky Lang led one of the best yoga classes I’ve participated in when I visited Fort Myers Beach earlier this year. And I promise that’s not only because the class took place on the […]
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About the Winding Trails Connecticut Triathlon SeriesLive in Connecticut or plan to visit to the Nutmeg State this summer? Don’t want to miss the Winding Trails Triathlon Series! Race Director, Jimena Dolzadelli, stops by to share more about this ten week summer triathlon series that has something for everyone. The Winding Trails Tri Series is […]
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Custom Shoes and Bigfoot Custom Founder’s Fitness JourneyWhether you’re looking for a fun custom gift idea or way to get excited about putting on your shoes to get in your fifteen minutes (or more) of fitness, you’ll love today’s guest and founder of Bigfoot Custom Shoes, Stacey Robins. I had the honor of meeting her […]
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From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
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From Couch Potato to Marathoner at Age 50: Dave Bloomquist’s Running JourneyThink you’re too old or inactive to run a marathon? Today’s guest will challenge you to think again. Ten years ago couch potato Dave Bloomquist was 50 years old and getting lectured about his inactivity by his doctor. Today? He’s run over 30 marathons, […]
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