Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters Part II
Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters (Part II)
Looking for help improving your family's eating habits? Guest, Crystal Hilsley, comes back to continue the conversation we started yesterday (Ep 226) on raising healthy eaters. Author of Sammy Finds Her Fuel and creator of Crystal Clear Kids, Crystal has dedicated her life to transitioning families to eating a diet with nutritionally beneficial foods. Her Crystal Clear Kids program empowers families with information about food choices they can easily understand and get excited about. Yesterday, Crystal shared why Clear Kids was created and a few tools and resources you can use to cultivate healthy eating habits in your home. Today, she shares additional tips around working on your mindset to help you stay motivated as you and your family make changes to your routines. She also shares strategies to help you avoid teaching unhealthy coping mechanisms to your children. If you've wanted to make healthy swaps to your family's current meals, but have struggled in the past, you'll take comfort in knowing you're not alone. The process may take more time and dedication that you expected, but by implementing the strategies Crystal shares you can be successful and have a long lasting positive impact on your family.
About Crystal Hilsley
Crystal Hilsley is a Child Food Advisor specializing in transitioning families to eating a clean diet with nutritionally beneficial foods as a daily reality.
The Crystal Clear Kids program empowers families with information about the food choices they can easily understand and get excited about.
Combining her love for helping others with the tools and steps families can easily incorporate to heal nutritional struggles, Crystal believes every family can have a healthy future.
Crystal’s unique and highly effective approach incorporates participation from the whole family. The circumstances and habits which have caused frustration around meal and snack time are addressed and given action steps easily incorporated into your daily routine.
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Crystal Clear Kids founder and #author Crystal Hilsley stops by @thefitfifteen #PodcastShow by @fitarmadillo to share tips for #RaisingHealthyEaters
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