Catherine Turley
Catherine Turley
Benefits of Pilates: Decreasing Back Pain
What are the benefits of Pilates?While Pilates has many benefits, it’s often overlooked when people start a fitness journey. This is a HUGE mistake! Pilates might not be known for its weight loss benefits, one of the most common reasons people start a fitness routine. However, adding Pilates to your workout routine, especially private Pilates sessions, can be extremely helpful no […]
Continue readingPilates Instructor Harjit
Pilates Instructor Harjit is July’s Trainer of the MonthI’m so excited to announce our Trainer of the Month for July, Harjit!Or should I say Certified Fitness Professional of the Month? Unlike most of the team of fitness pros at Fit Armadillo®, Harjit isn’t a personal trainer, but a Certified Pilates Instructor. While she resides in Canada, Harjit is available to […]
Continue readingPilates at Home
Want to enjoy Pilates at home?Certified Pilates Instructor, Harjit, is our newest online fitness trainer and she’s now available for Private Pilates Sessions. Check out her personal booking page HERE to snag a session with her this week. Can’t afford regular private Pilates sessions, but want to enjoy the many benefits of this mind-body exercise from the […]
Continue readingFourth of July Dessert Idea
Fourth of July Dessert Idea: Frozen Granola BarsThe Fourth of July has always been one of my favorite holidays. As a kid, I’d end the day by enjoying my friend’s mom’s famous red, white and blue cake covered with juicy strawberries and fresh blueberries. This year, I thought it would be fun to combine the older 4th of […]
Continue readingFeeding Babies and Toddlers Your How to Guide
Feeding Babies & Toddlers: Your How to GuideNeed help figuring out when, how, and what to feed your baby or toddler? I’ve finally found a book about feeding babies and toddlers that’s the perfect how to guide: The Pediatrician’s Guide to Feeding Babies and Toddlers by Anthony Porto and Dina DiMaggio. Why New Parents Will Love […]
Continue readingBoss Chic Giveaway
Boss Chic? Win a Swag Bag Made for YouThanks to our Boss Chic friend, Samantha, at The Pink Envelope today is an AWESOME day at Fit Armadillo®. Not only did you get your Tighten + Tone Tuesday post earlier this morning, you also have the chance to enter a pretty sweet giveaway today. Before you read […]
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