We’re one week into 2014! If you’ve been thinking about working on your eating habits this year, you’ve come to the right place. Every Wednesday at Fit Armadillo is What’s for Dinner? Wednesday where I share one of my favorite recipes. This Wednesday, I’m also joining in on the Workout Wednesday Linkup. I learned about […]
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Happy Tighten + Tone Tuesday! This Tuesday I have a special video for you that is going to teach you the one exercise you MUST have in your fitness routine if you don’t already. It’s not something that requires a lot of equipment. In fact, you can perform the full version just about anywhere. I say […]
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Happy Monday! With 2013 behind us and the first Monday of 2014 here, today is going to be one of the busiest workout days of the year. When you’re on that treadmill trying to get in your 30 minutes without hitting stop as the “next in line” gym member paces back in forth behind […]
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Today is Day Twelve of the Twelve Days of fitness Blog Challenge! That means it’s the last day. I’m a personal trainer who created the challenge to get fellow bloggers moving during the busy holiday season and let me tell you, these bloggers did and AWESOME job! Read about their journeys at the bottom of […]
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Today, January 4th is the Eleventh Day of the Twelve Days of Fitness Blog Challenge. It was an absolutely gorgeous day here in Houston, TX with a high of 67 degrees! Hardly what this former New Englander is used to this time of year. However, I can tell it is January and the start of […]
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I can’t believe it’s already Day Ten of the Twelve Days of Fitness Blog Challenge! I’ve had a great time getting to know all the wonderful members in the challenge and hear about their workouts and I hope you have too! Everyone is very inspirational and has tackled the task in a different way. To […]
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