Stand Up Paddleboarding (SUP) with Paddle Logger App’s David WalkerLooking to change up your fitness routine? Paddle Logger fitness app creator, David Walker, stops by to share some of the many reasons to take up stand up paddleboarding (SUP). Enjoy tips that will help those new to the SUP world avoid making rookie mistakes and […]
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Creating Wambas aka the Best Sports Bra Ever with Founder Jessica DorseyWhen Jessica Dorsey started running marathons she found herself dealing with a new problem. Like many marathoners, she was experiencing chaffing and cuts while trying to store all the added supplies she now needed. After trying many other products that didn’t work, she decided […]
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Marathoner, Mom and Entrepreneur Jessica Dorsey’s Running JourneyToday’s guest is a true powerhouse and inspiration as a runner, mom, and entrepreneur. Jessica Dorsey started running in middle school since she was athletic, but not coordinated. She continued running in high school, but took a break in college. Her running journey started again after her 1st […]
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Run It Off’s Vanessa Shares her Running JourneyFive years ago, Vanessa dreaded running. She was an avid soccer player who only ran to stay in shape for the sport. But three knee surgeries later (two ACL repairs and one meniscal repair – all on the same knee!) her doctor told her she could not play […]
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The Best Beef Jerky in SoCal | Jerky Chef Jeff GaskinLooking for the best beef jerky? If you’re living in Southern California, you’re in luck! Guest Jeff Gaskin has started making healthy beef jerky in Manhattan Beach and stops by to tell us all about it. He shares why he started eating beef jerky and […]
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BakerRipley’s Houston Turkey TroyHave you signed up for a Thanksgiving Day road race yet? If not, today’s show should inspire you to run before your Thanksgiving feast no matter where you live, but definitely if you’ll be in Houston, TX. The BakerRipley Houston Turkey Trot has been put on for 26 yrs and has something for everyone […]
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