Fitness Gift Ideas for the 2017 Holiday SeasonThe holidays are coming! Do you have your holiday shopping list finished yet? If not, you’re in luck! Today’s blog post is a holiday gift guide that will help you check the fitness lover off your list. Get ready to wow the fitness fanatic in your life no matter […]
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Cross Training for Runners: 3 Pilates Exercises Love running? Here at Fit Armadillo we definitely do! Most of our online personal trainers and certified fitness professionals are runners – some are casual runners and others? They are seriously fast! You might find them on a podium the next time you run a race (check out Megan […]
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How to Make Healthy Meal Prep Fit Into Your Busy LifeAs we start a new week, do you feel prepared to put your healthy lifestyle goals into action? In working with hundreds of clients as a personal trainer, I’ve found that the secret to making long-lasting lifestyle changes lies in the words of wisdom summarized by […]
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How to Enjoy in Home Personal TrainingWant to enjoy in home personal training or private fitness sessions like Pilates or yoga? Whether you’re hoping to work out at home because you don’t have time to go to the gym or just aren’t comfortable working out at one, in home fitness sessions are a great solution. And in case […]
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5K Training Plan for BeginnersWant to join us for our Virtual Fun Run & Fundraiser, but haven’t run a 5K before? You’re in luck! Fit Armadillo online personal trainer, Megan, has created a 5K Training Plan just for you. This 8 week running plan is designed to get you moving and running the next few […]
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October Fitness ChallengeA new month offers a clean slate and is be a natural time to set new fitness goals. Don’t have a personal fitness goal picked out for October? I’d love to have you join us for the Fit Armadillo October Fitness Challenge! What have I challenged you to commit to do today until Halloween? I […]
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