Why Your Tabata Workout Is Not the Real Deal (And What to Do About It!)
Is my face in that screenshot priceless or what? I’m no actress, but
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Going Pink for Breast Cancer Awareness
Fit Armadillo has gone PINK for Breast Cancer Awareness! If you’ve been by my Facebook page, you’ve probably noticed a little change. That’s because Fit Armadillo is going pink for Breast Cancer Awareness Month! Want to go PINK as well? Check out this website that helped me update my cover photos >>GO PINK!
Continue readingTilapia Burger Recipe
Tilapia Burger Recipe It’s What’s for Dinner? Wednesday again! After three weeks of Indian recipes I decided to change things up for you today. This week’s healthy recipe is for tilapia burgers. Even though it’s technically fall here in Houston, TX it still feels like summer
Continue readingHIIT Workouts: What are they anyway?
What is a HIIT Workout? This Tighten + Tone Tuesday I’m shedding some light on HIIT workouts. Is it just me or does it seem like everyone and their mother is ALL about HIIT training these days? Whether you aren’t getting your HIIT on just yet or have tried HIIT routines and just aren’t sure […]
Continue readingIndian Ground Chicken Recipe
An Indian Ground Chicken Recipe This week is the third one in a row that What’s for dinner? Wednesday has been an Indian inspired dish. The first week, I tried out a Tandoori Tofu recipe, last week I cooked my husband’s Tandoori Chicken recipe, and this week I’m sharing another recipe from Mr. Fit […]
Continue readingExercises for Low Back Pain
Exercises for Low Back Pain Happy Tighten + Tone Tuesday! This week’s video is dedicated to Kim who requested some exercises she could do at home to prevent low back pain. Low back pain is very common in our society, due to the fact that many of us sit for most of the day. If […]
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