How to Enjoy in Home Personal TrainingWant to enjoy in home personal training or private fitness sessions like Pilates or yoga? Whether you’re hoping to work out at home because you don’t have time to go to the gym or just aren’t comfortable working out at one, in home fitness sessions are a great solution. And in case […]
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October Fitness ChallengeA new month offers a clean slate and is be a natural time to set new fitness goals. Don’t have a personal fitness goal picked out for October? I’d love to have you join us for the Fit Armadillo October Fitness Challenge! What have I challenged you to commit to do today until Halloween? I […]
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Personal Fitness Trainer Megan Shares her Fit TipsStruggling to fit in fitness? You’re in luck! September Trainer of the Month and Certified Fitness Trainer Megan has stopped by to share how she fits fitness into her busy schedule. Check out her tips and consider accepting her fitness dare, a fitness challenge to get you moving […]
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Last Minute Mother’s Day Gift Ideas for 2017Mother’s Day is THIS Sunday, May 14th! Do you have a gift idea for mom yet? If not, don’t panic! I have a several unique gift ideas that your mom will love that you can order this week and she’ll be able to enjoy for a lot longer than […]
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What’s the best fitness challenge this spring?The best fitness challenge is the one that will help you find and keep your fitness motivation. Translation? It’s probably not the 500 squats a day fitness challenge and it might not be the same one that your best friend swears by. As a personal trainer who’s been an ACE-Certified Fitness Professional […]
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March Houston, TX Book Tour Recap I spent last week in Houston, TX. Unlike many March Houston visitors, I wasn’t there for Rodeo Houston (sadly, I still haven’t been to the Houston rodeo). Instead, I was back in the Bayou City to celebrate the launch of my new book, Superwomen Secrets Revealed: Successful Women Talk About Fitting […]
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