Project Repat T-Shirt Quilts for Your Running Memories
When I moved to Hermosa Beach, CA from Houston, TX earlier this year, I went on a hardcore decluttering mission. You know how they say everything’s bigger in Texas? Well, that’s DEFINITELY true when it comes to closets – at least if you’re trying to avoid doubling your housing budget. I’d yet to win the lottery (or […]
Continue readingRunning Inspiration, Quotes and Tips
Running InspirationI frequently talk about running here at Fit Armadillo, especially on social media. But I have good reason to – after all, it IS my first fitness love! Participating in my first road race in middle school and later joining the cross-country team, saved me from giving up on exercise (P.E. was my only other introduction […]
Continue readingWhat Is Barre?
What IS Barre?Visit a fitness studio and you’re likely to see at least one barre fitness class on the schedule. This fitness format has become extremely popular (look out, Zumba!). But what is barre? Trainer of the Month, Krista Kelch, is here to answer that question! In addition to being a certified personal trainer and yoga instructor, Krista […]
Continue readingHow to Fit in Fitness with Personal Trainer Krista
Personal Trainer Krista Shares her Superwomen SecretsWhether you’re going back to school, looking for ways to tone up before your wedding day, a mom, or just trying to progress in your career; it can be be difficult to figure out how to find time to fit fitness into your busy schedule.My new book, Superwomen Secrets […]
Continue readingBack to School Tips
Back to School Tips – A Fresh Start for Your Fitness RoutineBack to school, it’s “the most wonderful time of the year!” Or that’s what my dad always said/sang. Luckily, he didn’t show off any of his “dance moves” during back to school shopping like this guy: Even though I’m not going back to school this […]
Continue readingMonday Motivation: Meredith’s Story
Happy Monday, fitness friends 🙂 It really is Monday and not Tuesday, so you may be wondering why I have a new blog post to share. The reason is actually quite exciting! Over the weekend, one of my clients, Meredith, sent me the story of her fitness journey. I know I’m going to probably have […]
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