Ep 89: Dr. Erin Nitschke on Breaking into the Fitness Industry
Dr. Erin Nitschke on Breaking into the Fitness IndustryWant to share your passion for fitness with others? Dr. Erin Nitschke shares tips for finding the best personal training certifications and some innovative ways to be a part of the fitness industry even if you don’t want to work in a gym. Dr. Erin Nitschke, NFPT-CPT, […]
Continue readingEp 88: Spiritual Fitness, Breathwork and Brownies with Michael Kass
Spiritual Fitness, Breathwork and Brownies with Michael KassWhat is spiritual fitness and how can you improve yours? Today’s guest, Michael Kass, is the Founder of the Center for Story + Spirit, an Los Angeles based speaker, facilitator, and award-winning storyteller. Michael’s trainings on storytelling, speaking, mindfulness and breathwork have been featured at events the United […]
Continue readingEp 87: Reducing Running Injuries with Makeba Edwards, MS, CES
Reducing Running Injuries with Makeba Edwards, MS, CESThinking of starting a running routine or want to improve your running? While it might be tempting to think that the more miles you run, the better. That’s not the case! Fitness expert, Makeba Edwards, MS, CES, comes back to share how to reduce running injuries. We chat […]
Continue readingEp 86: Debunking Fitness Myths with Makeba Edwards, MS, CES
Debunking Fitness Myths with Makeba Edwards, MS, CESHow do you know if you’re following the correct fitness advice? Fitness expert, Makeba Edwards has spent over 17 years working in the Health and Fitness Industry and shares her insights. Tune in to learn about 3 of the most common fitness myths and how to find more […]
Continue readingEp 85: Tips for Starting a Business with Arete Co-Founder Mary Wright
Tips for Starting a Business from Arete Co-Founder Mary WrightArete Women’s Running Club Co-Founder, Mary Wright, comes back to talk about starting and growing a business after leaving a 10-year career as an educator. Enjoy her insights on what it takes to start something from nothing and some of the parallels between growing a business […]
Continue readingEp 84: Celebrating Global Running Day 2018
Celebrating Global Running Day 2018Happy Global Running Day 2018! We’re celebrating Global Running Day by having listeners from around the world share what running means to them and why they love running. Tune in and see if you can keep from from lacing up your running shoes after hearing their inspirational notes on running.Global Running […]
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