Happy Tighten+Tone Tuesday! Last week I shared a 10-minute do-anywhere circuit style workout that I prepared for Jennifer at Yonder Tours for my travel-loving fitness fans. This week, I have the pleasure of sharing another 10-minute workout that travels well. Please welcome Nicole LaBonde, Creatrix of CABARRET who has shared her Barre Fitness Workout with us […]
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Earlier this week two events coincided that resulted in the creation of my latest recipe obsession: Lemon Zucchini Bars! First, I found an old Weight Watchers magazine that had a Lemon Zucchini Bar recipe. Then, I realized we had WAY too many overripe bananas on our counter. I needed to find a way to use […]
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Yummy yummy in my tummy! Here’s the finished product for this week’s dinner: Sweet Potato + Spinach Quesadillas. It’s hard to tell that these quesadillas are filled with nutritious spinach and sweet potatoes and pack a punch of dietary fiber, vitamin B6, iron, potassium, Vitamin A, Vitamin C and Manganese, but it’s true! Ready to […]
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Happy What’s for Dinner? Wednesday! This week I’m sharing a delicious Spinach and Sweet Potato Quesadilla recipe I modified from Health. It’s a very vibrantly colored dish, chock full of vitamins, and tasty to boot! I’m getting hungry for another one just thinking about it right now. But, I will stay focused. I wouldn’t want […]
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Happy Tighten + Tone Tuesday! This week I don’t have one exercise for you. Instead, I have a whole workout! The best part is it’s more like a “whole” workout because it won’t take you the whole day to do. In fact, it’s only 10 minutes! Stop by Yonder Tours for this 10 minute do […]
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Dinner is served! Tonight I made Greens, Eggs, and Spaghetti. I didn’t have to persuade my hubby to try it them, but I almost wish I did because I would have loved the excuse to go on a train, boat, and more while trying to encourage him Sam I Am style! This meal features […]
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